As a sensitive person, I’ve learned a lot about mental health & stress.
I began coaching to help other sensitive souls build a balanced & joyful life.
If you could use some support in developing skills to handle stress and improve your overall mental health, I would love to work with you.
Whether we meet one time or for multiple sessions, I will provide you with resources and ideas to help succeed.
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Your goals will be clearly defined with measurements for success. Setting clear goals and timelines will help you track your progress.
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We will look at the reasons why you haven’t stuck to goals in the past and we’ll address those directly.
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Exploring different ways of doing things is essential to figuring out what works for each of us.
Is coaching right for me?
If you’d like to meet for a coaching session, don’t hesitate to reach out! We’ll set up a time to meet, and together we’ll make progress toward reaching your goals.