Individual Coaching (1 month / 4 Weekly Sessions)

$210.00

If you would like to meet for 4 weeks of coaching, for 30 minutes once a week, I would be happy to help you get clear about whatever you are working toward. Regularly meeting across four weeks will help you see real progress.

Here’s what to expect:

  1. In the checkout form below, you will let me know what you are looking to accomplish across the next four weeks.

  2. I will follow up via email to schedule our first session.

  3. We will tackle your difficulties as they come up, creating positive habits :)

My main areas of focus include:

  • Accountability/Goal Setting: We will determine clear goals for you, and we’ll outline what steps you need to accomplish on what timeline in order to get there.

  • Stress Management: If you feel overwhelmed by life, I will help you come up with stress management strategies that suit your lifestyle.

Depending on what we cover, I will send you a follow-up email after each session that will include a summary of what we covered as well as any resources I believe could help you.

If you would like to meet for 4 weeks of coaching, for 30 minutes once a week, I would be happy to help you get clear about whatever you are working toward. Regularly meeting across four weeks will help you see real progress.

Here’s what to expect:

  1. In the checkout form below, you will let me know what you are looking to accomplish across the next four weeks.

  2. I will follow up via email to schedule our first session.

  3. We will tackle your difficulties as they come up, creating positive habits :)

My main areas of focus include:

  • Accountability/Goal Setting: We will determine clear goals for you, and we’ll outline what steps you need to accomplish on what timeline in order to get there.

  • Stress Management: If you feel overwhelmed by life, I will help you come up with stress management strategies that suit your lifestyle.

Depending on what we cover, I will send you a follow-up email after each session that will include a summary of what we covered as well as any resources I believe could help you.