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udpatedcoach.png

Individual Coaching Session (1 hr)

$125.00

If you would like to meet for a one-time coaching session, I would be happy to help you get clear about whatever you are working toward.

Here’s what to expect:

  1. In the checkout form below, you will let me know what you are looking to accomplish.

  2. I will follow up via email to schedule our session.

  3. We will discuss your difficulties and come up with positive strategies :)

My main areas of focus include:

  • Accountability/Goal Setting: We will determine clear goals for you, and we’ll outline what steps you need to accomplish on what timeline in order to get there.

  • Stress Management: If you feel overwhelmed by life, I will help you come up with stress management strategies that suit your lifestyle.

Depending on what we cover in our session, I will send you a follow-up email that includes a summary of what we covered as well as any resources I believe could help you.

Let's do it!

If you would like to meet for a one-time coaching session, I would be happy to help you get clear about whatever you are working toward.

Here’s what to expect:

  1. In the checkout form below, you will let me know what you are looking to accomplish.

  2. I will follow up via email to schedule our session.

  3. We will discuss your difficulties and come up with positive strategies :)

My main areas of focus include:

  • Accountability/Goal Setting: We will determine clear goals for you, and we’ll outline what steps you need to accomplish on what timeline in order to get there.

  • Stress Management: If you feel overwhelmed by life, I will help you come up with stress management strategies that suit your lifestyle.

Depending on what we cover in our session, I will send you a follow-up email that includes a summary of what we covered as well as any resources I believe could help you.

If you would like to meet for a one-time coaching session, I would be happy to help you get clear about whatever you are working toward.

Here’s what to expect:

  1. In the checkout form below, you will let me know what you are looking to accomplish.

  2. I will follow up via email to schedule our session.

  3. We will discuss your difficulties and come up with positive strategies :)

My main areas of focus include:

  • Accountability/Goal Setting: We will determine clear goals for you, and we’ll outline what steps you need to accomplish on what timeline in order to get there.

  • Stress Management: If you feel overwhelmed by life, I will help you come up with stress management strategies that suit your lifestyle.

Depending on what we cover in our session, I will send you a follow-up email that includes a summary of what we covered as well as any resources I believe could help you.